image description
Effective Intermittent Fasting: What is it and is it right for me?

Intermittent fasting. Time restricted eating. If you’ve been researching different diets and lifestyle changes over the last several years, you’ve probably come across intermittent fasting (IF) as an option. This method has become popular for its many health benefits, including: Reduction in insulin levels and blood glucose levels Improvements in cholesterol levels (HDL, LDL, triglycerides) …

By: Dr. Hanna Tags: , , , ,
image description
10 Tips to Avoid Overeating this Thanksgiving

10 Tips to Avoid Overeating on this Thanksgiving PLUS bonus tips for weight loss surgery clients. Does overeating on Thanksgiving dinner weigh you down? If so, you are not alone. According to the Calorie Control Council, an association that represents the low and reduced-calorie food industry, the average American may consume 4 500 calories and …

By: Dr. Hanna Tags: , , , , , ,
image description
Bariatric Surgery Sale

Bariatric Surgery Sale For The Holidays! Bariatric surgery is a great way for anyone facing sever obesity with a BMI of 40 or higher to start a proven plan to lose weight at a remarkable rate and gain more health and a higher quality of life. With Bariatric Surgery you can enjoy activities without restriction …

By: Dr. Hanna Tags: , , , , , , , , ,