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Intermittent fasting. Time restricted eating. If you’ve been researching different diets and lifestyle changes over the last several years, you’ve probably come across intermittent fasting (IF) as an option. This method has become popular for its many health benefits, including: Reduction in insulin levels and blood glucose levels Improvements in cholesterol levels (HDL, LDL, triglycerides) …
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By: Dr. Hanna Tags: bariatric diet, controlled fasting, Intermittent fasting, weight loss diet, weight loss tips
10 Tips to Avoid Overeating on this Thanksgiving PLUS bonus tips for weight loss surgery clients. Does overeating on Thanksgiving dinner weigh you down? If so, you are not alone. According to the Calorie Control Council, an association that represents the low and reduced-calorie food industry, the average American may consume 4 500 calories and …
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By: Dr. Hanna Tags: avoid overeating, calorie counting, how to, las vegas bariatrics, thanksgiving tips, weight loss surgery, weight loss tips
Bariatric Surgery Sale For The Holidays! Bariatric surgery is a great way for anyone facing sever obesity with a BMI of 40 or higher to start a proven plan to lose weight at a remarkable rate and gain more health and a higher quality of life. With Bariatric Surgery you can enjoy activities without restriction …
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By: Dr. Hanna Tags: Bariatric bypass surgery, bariatric diet, Bariatric Sleeve Surgery, Bariatric Surgery, gastric sleeve, las vegas bariatrics, las vegas weight loss, revision weight loss surgery, weight loss surgery, weight loss tips