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Effective Intermittent Fasting: What is it and is it right for me?

Intermittent fasting. Time restricted eating. If you’ve been researching different diets and lifestyle changes over the last several years, you’ve probably come across intermittent fasting (IF) as an option. This …

By: Dr. Hanna Tags: , , , ,
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10 Tips to Avoid Overeating this Thanksgiving

10 Tips to Avoid Overeating on this Thanksgiving PLUS bonus tips for weight loss surgery clients. Does overeating on Thanksgiving dinner weigh you down? If so, you are not alone. …

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Bariatric Surgery Sale

Bariatric Surgery Sale For The Holidays! Bariatric surgery is a great way for anyone facing sever obesity with a BMI of 40 or higher to start a proven plan to …

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