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After Bariatric Surgery Thanksgiving Survival Guide

The Do’s and Don’ts After Bariatric Surgery During The Holidays Staying on track with your weight loss dietary goals during holiday celebrations and festivities may seem difficult for many, especially when Thanksgiving is an event designed solely around eating as much as possible. After bariatric surgery you may face confusion on what can and cannot …

By: Dr. Hanna Tags: , , , , ,
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10 Tips to Avoid Overeating this Thanksgiving

10 Tips to Avoid Overeating on this Thanksgiving PLUS bonus tips for weight loss surgery clients. Does overeating on Thanksgiving dinner weigh you down? If so, you are not alone. According to the Calorie Control Council, an association that represents the low and reduced-calorie food industry, the average American may consume 4 500 calories and …

By: Dr. Hanna Tags: , , , , , ,