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Bariatric Calcium Snacks Before & After Surgery Calcium is an essential dietary mineral required by your body for good health. Not only does calcium help keep your bones and teeth strong, it also keeps your heart, muscles and nerves functioning properly. Getting enough calcium in your diet after bariatric surgery may seem like a challenge, …
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By: Dr. Hanna Tags: bariatric diet, bariatric food, bariatric snacks, calcium supplements, calorie counting, gastric sleeve diet, las vegas bariatrics, las vegas food, vsg diet, wls snacks
It was Friday- the day before July 4th weekend. I’ve really wanted to try out this new BBQ joint that I hadn’t been to before. I was craving ribs given the nostalgia surrounding the time of year. I drove down there late afternoon, pulled up to this really local-looking, hole-in-the-wall joint. I could smell the …
Continue reading “A Lesson on Restraint”
By: Dr. Hanna Tags: bariatric, Gastric Bypass Surgery, Gastric sleeve procedure, hara hachi, health and wellness, las vegas bariatrics, las vegas food, meal prep, vsg, weight loss surgery