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4 Steps To Stay Hydrated After Weight Loss Surgery

Staying hydrated is an important part of the recovery process following bariatric weight loss surgery. Water is an essential nutrient that helps to prevent fatigue, headaches, constipation, dry skin, dizziness and it also helps to prevent more serious complications following your surgery.   While drinking the recommended amount of water can be difficult with the …

By: Web Master Tags: , ,
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A Lesson on Restraint

It was Friday- the day before July 4th weekend. I’ve really wanted to try out this new BBQ joint that I hadn’t been to before. I was craving ribs given the nostalgia surrounding the time of year. I drove down there late afternoon, pulled up to this really local-looking, hole-in-the-wall joint. I could smell the …

By: Dr. Hanna Tags: , , , , , , , , ,