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Survive Halloween After Bariatric Surgery! Life after bariatric surgery will often lead to a more active lifestyle, especially during the Holidays. Starting in Fall the days that you used to stay inside and hide or feel sick are soon replaced with more face to face interactions like work parties, coffee meetups and public settings like …
Continue reading “Surviving The Halloween Season After Bariatric Surgery”
By: Dr. Hanna Tags: after bariatric surgery, bariatric diet, bariatric halloween, healthy halloween, las vegas bariatrics, weight loss surgery
Often weight loss surgery patients will call in and ask, What can I take for leg cramping after Gastric Bypass Surgery?” Online informational sites can be daunting and flooded with mis-information that gastric sleeve patients may feel overwhelmed or cautious to follow. While it is important to always consult your bariatric surgeon or nutritionist when facing …
Continue reading “How to Prevent Leg Cramping After Gastric Bypass Surgery”
By: Dr. Hanna Tags: bariatric surgeon, Bariatric Surgery, Gastric Bypass Surgery, gastric sleeve surgery, las vegas bariatrics, leg cramps, weight loss surgery
Postoperative fitness plan for Bariatric patients. Many patients ask a common question: When can I start exercising after my surgery? Lets keep it simple. Since all of the surgeries are minimally invasive meaning that small incisions with minimal pain, one should be ambulatory immediately after surgery. So in the recovery room, one hour after your …
Continue reading “5 Fitness Tips For Bariatric Patients”
By: Dr. Hanna Tags: bariatric fitness, bariatric fitness plan, bariatric patient, bariatric recovery, Bernie Hanna, clinical exercise, Gastric Bypass Surgery, las vegas bariatrics, las vegas fitness, las vegas weight loss, nevada health, Postoperative fitness, top weight loss surgeon, weight loss surgery
Staying hydrated is an important part of the recovery process following bariatric weight loss surgery. Water is an essential nutrient that helps to prevent fatigue, headaches, constipation, dry skin, dizziness and it also helps to prevent more serious complications following your surgery. While drinking the recommended amount of water can be difficult with the …
Continue reading “4 Steps To Stay Hydrated After Weight Loss Surgery”
By: Dr. Hanna Tags: las vegas weight loss, weight loss solutions, weight loss surgery
It was Friday- the day before July 4th weekend. I’ve really wanted to try out this new BBQ joint that I hadn’t been to before. I was craving ribs given the nostalgia surrounding the time of year. I drove down there late afternoon, pulled up to this really local-looking, hole-in-the-wall joint. I could smell the …
Continue reading “A Lesson on Restraint”
By: Dr. Hanna Tags: bariatric, Gastric Bypass Surgery, Gastric sleeve procedure, hara hachi, health and wellness, las vegas bariatrics, las vegas food, meal prep, vsg, weight loss surgery