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Intermittent fasting. Time restricted eating. If you’ve been researching different diets and lifestyle changes over the last several years, you’ve probably come across intermittent fasting (IF) as an option. This method has become popular for its many health benefits, including: Reduction in insulin levels and blood glucose levels Improvements in cholesterol levels (HDL, LDL, triglycerides) …
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By: Dr. Hanna Tags: bariatric diet, controlled fasting, Intermittent fasting, weight loss diet, weight loss tips
Need a healthy bariatric meal plan for the 4th of July? With 4th of July weekend approaching, here are 5 simple ways to stick to healthy bariatric meal planning while still enjoying delicious 4th of July BBQ: 1. Opt for lean cuts of meat that are lower in fat. Chicken is also delicious cooked on …
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By: Dr. Hanna Tags: 4th of july bariatric recipes, bariatric meal plan, healthy bariatric meal plan, las vegas bariatrics
Bariatric Surgery Sale For The Holidays! Bariatric surgery is a great way for anyone facing sever obesity with a BMI of 40 or higher to start a proven plan to lose weight at a remarkable rate and gain more health and a higher quality of life. With Bariatric Surgery you can enjoy activities without restriction …
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By: Dr. Hanna Tags: Bariatric bypass surgery, bariatric diet, Bariatric Sleeve Surgery, Bariatric Surgery, gastric sleeve, las vegas bariatrics, las vegas weight loss, revision weight loss surgery, weight loss surgery, weight loss tips