Las Vegas Bariatrics Blog
Dr. Hanna & Las Vegas Bariatrics has redefined surgical weight loss by emphasizing nutrition, fitness & group support before as well as after surgery.
Calcium is an essential dietary mineral required by your body for good health. Not only does calcium help keep your bones and teeth strong, it also keeps your heart, muscles and nerves functioning properly. Getting enough calcium in your diet after bariatric surgery may seem like a challenge, but it doesn’t have to be!
In addition to taking daily calcium + vitamin D supplements, choosing 1 or 2 of these foods each day is an easy way to get more calcium into your diet.
B Hanna MD.