Aesthetic Procedures & Travel Arrangements
Las Vegas Bariatrics

Thank you! When I reached my high weight of 270 lbs. something needed to be done, so I chose to see Dr. Hanna. I have lost over 100 lbs in 9 months and feel great! Thank you to General Surgery Solutions and Dr. Hanna & Jeanny.

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10 months ago I was 310 lbs, my life was very unhappy, and I was always depressed. Now I am 140 lbs and I feel great. My life is so much more than what it was before. Thanks Dr. Hanna

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When I met Dr. Hanna, I was 306 lbs. and now, 15 months later, I'm 178 lbs. I went from a size 26 to a size 10. I feel so good, so much energy. Dr. Hanna is amazing;

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When I reached my high weight of 270 lbs. something needed to be done, so I chose to see Dr. Hanna. I have lost over 100 lbs in 9 months and feel great! Thank you to General Surgery Solutions and Dr. Hanna & Jeanny

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From day 1, Dr. Hanna was amazing. He is very personable and really cares for his patients. I've lost over 100 lbs and with that weight loss came energy, and I was able to get my life back. I went back to school, got my massage therapy license and now I go out dancing almost 3 days a week.

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Desire is the starting point of all achievement, not a hope, not a wish, but a keen pulsating desire which transcends everything

Napoleon Hill

Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.

Albert Schweitzer

Just don't give up trying to do what you really want to do. Where there is love and inspiration, I don't think you can go wrong

Ella Fitzgerald

Say what you want to say when you have the feeling and the chance. My greatest regrets are the things I did not do, the opportunities missed and the things unsaid.

Jim Keller

There are no great men. Just great challenges which ordinary men, out of necessity, are forced by circumstance to meet.

Admiral William Frederick Halsey Jr.

The price of anything is the amount of life you exchange for it.

Henry David Thoreau

The creation of a thousand forests is in one acorn.

Ralph Waldo Emerson

Eating 10 extra calories a day EQUALS 3500 calories a year EQUALS weight gain of 1 POUND each year.

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Begin a big dinner with a low calorie salad (with lots of veggies and low-fat dressing) or a broth based soup. You will consume fewer calories throughout the entire meal.

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Smokers are 38% more likely to die after surgery than non-smokers. Quit at least 2 weeks before surgery to cut your risk. And continue the QUIT permanently!

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Substitute spaghetti squash for pasta to cut down calories and sugar in your meal.

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Never skip meals, eating one meal a day shuts down your metabolism.

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Measure and weigh all your food- DO NOT EYEBALL.

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Cut down liquid calories, DRINK WATER ONLY. Hot coffee, hot tea or home brewed cold tea without additives are OK too.

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Drink only Cafe Americano with non-fat milk or hot tea without additives in coffee shops.

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Sweet potatoes are healthier than regular potatoes.

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Always carry a healthy snack with you (handful of nuts) in case you get hungry while you are out of your home.

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An apple a day does indeed keep the doctor away. Apples are a great snack.

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Stay away from creamy sauces and drinks.

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Don't skip meals on the day of a party, eat as usual before the event so your appetite is spoiled- you will eat less unhealthy food.

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51% of annual weight gain occurs during 6 weeks of the holiday-season at the end of the year.

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Never underestimate the power of water- your brain cannot tell the difference between hunger and thirst. Drink a glass of water when you are hungry, wait 30 minutes, if you are still hungry, then you need food.

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Eat on a small plate, best way to control your portions. Avoid going for seconds.

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If you have nighttime munchies- drink a glass of skim milk or eat a cup of cottage cheese with some berries.

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